Heartfelt Sunday
A celebration of World Meditation Day. Pranayama, Kundalini yoga, Qigong and more!
Book tickets here. Sunday May 22nd. Zoom and in person. 11am to 4pm BST
Nick Demos
Nick will lead you through a pranayama (breath work) and writing practice to open your energetic channels. You will tap into your innate creativity and enter a flow state so you can discover realms of heart-based artistry and deep personal connection.
Fiona Hughes-Murangiri
Fiona is a very gentle and gracious teacher and will be your guide in this 75 minute session. Kundalini Yoga is known as the yoga of awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
Emma Grant
Emma will lead you in a combination of Qigong and meditation practice. The two practices flow from one to the other enhancing awareness of your physical and energetic body.
Attending in person? You will be offered a massage slot once you've bought your ticket.
First come, first served so book early!
Get your tickets here
Alexandra Galgóczi
Alexandra is offering taster sessions in Shiatsu massage a form of Japanese bodywork. Shiatsu means 'finger pressure' in Japanese.
Jacquie Maclean
Jacquie is offering seated shoulder, neck or hand massage, promoting the body’s natural healing ability, restoring balance and inducing relaxation
