How can I help you?

Welcome

Are you
  • Overwhelmed, anxious, or emotionally drained?
  • Stressed, burnt out, or disconnected?
  • Stuck and unsure how to move forward?
Do you
  • Struggle to slow down or feel present?
  • Always have mind chatter or a tightness in your chest?
  • Feel like whatever you do, it is not enough?

Then I can help you

Working with Heartfelt Change, people experience:
  • Greater calm and emotional steadiness
  • Improved ability to respond to stress and life challenges
  • A stronger sense of clarity, purpose, and self-trus
  • Feeling more grounded, present, and spiritually connected
  • Practical tools that support both inner and outer change

My own journey gives me safe hands to support you on yours.

Book a free 20 minute discovery call

Click here to email me or call me on 07748 430 187

Work with Emma

1 to 1 sessions

I offer one-to-one sessions tailored to your needs, providing a confidential and supportive space to explore what’s going on for you — personally and spiritually.   Available over zoom or in person in Oban.

Sufi Mindfulness

Small group work to reconnect with your heart and become emotionally steady as you walk your life.

Available over zoom or in person in Oban.

Meditation Group

Meditation is the best way to improve your relationship with yourself. We meet over zoom on Mondays at 5.30pm and Thursdays at 10.30am 

Corporate and company support

Supporting the health and wellbeing of your staff increases morale and prevents burnout; improves performance and your staff’s ability to deal with adversity; and improves the experience of your service users.