Heartfelt Change is a space for slowing down, reconnecting, and creating meaningful change. I support individuals and groups on both their personal and spiritual journeys, using mindfulness and meditation as part of my therapeutic counselling practice.
My work is grounded in my own faith and values as a Muslim, and the support I offer is held within that context. You do not need to be Muslim to work with me — people of all backgrounds are welcome. What matters most is openness, reflection, and a desire to grow with greater awareness, balance, and integrity.
People often come to me when they are:
Through our work together, people often experience:
If you know you need some help but are not sure where to turn, I offer a free 20-minute discovery call on Zoom or in person to talk things through and answer any questions.
I offer one-to-one sessions tailored to your needs, providing a confidential and supportive space to explore what’s going on for you — personally and spiritually. Available over zoom or in person in Oban.
I offer one-to-one sessions tailored to your needs, providing a confidential and supportive space to explore what’s going on for you — personally and spiritually. Available over zoom or in person in Oban.
I offer one-to-one sessions tailored to your needs, providing a confidential and supportive space to explore what’s going on for you — personally and spiritually. Available over zoom or in person in Oban.
Meditation is the best way to improve your relationship with yourself. We meet over zoom on Mondays at 5pm and Thursdays at 10.30am
You are welcome to join using this link for a free trial.
