Welcome to the sign up page for Mindfulness taster sessions over zoom

If you are interested in:

• reducing mind chatter
• managing your stress
• increasing your ability to focus
• improving your relationship with yourself
• improving relationships with those around you
  
  

Then sign up below.

Filling in your details below gives you access to the taster sessions and you are subscribing to my mailing list.
Sessions run over lunchtime; sign in to zoom by 12.30 for 12.35 start; ends at 1.25pm