Guided meditations using breathwork, body scan and visualisation techniques
Take a step towards finding more calm and joy in your life.
Be supported on your journey of self discovery.
Explore moving towards quiet for the first time or the hundredth time...all welcome
Guided meditations
You will be granted access to a short course of 3 recorded meditations delivered over 5 days and available on replay.
I won't send you spam. Unsubscribe at any time.
