Meditation is proven to reduce physical and emotional stress levels.
Join me for tri-weekly guided meditations using visualisation and breathing techniques.
Start on a journey to improve your relationship with yourself and all those around you:
As a member you will have access to:
- Safe space
- An opportunity to get to know yourself better!
- 3 sessions a week: Tuesdays 10.45am; Wednesdays at 7.30pm; Fridays at 3pm
- Unlimited access to audio recordings, held in your library
- Email with log in details will be sent to you
- Zoom session are generally active for 46 weeks in the year
- Welcome email with further details
Concessionary rates available, please contact me to discuss.