Stop, breathe.

Learn to BE rather than DO

What you can expect

• the opportunity to improve how you relate to ALL aspects of your life
• support to be able to value yourself as you are
• an improved sense of self-worth with less judgement!
• 6 weeks of support
  
• 60 minute sessions (plus additional 15 minutes settling time at the start)
• guided meditations
• optional homework
• sessions held in person

Please note, there are only 8 spots for this course.
Tuesdays straight after work at the Rockfield Centre, Oban.

30 day money back guarantee (day one is the first day of the course!)

Please note, this course is being subsidised by a kind Oban soul who wants to support others, hence the excellent price.

However, if you need further subsidy, please reach out.