Stop, breathe.

Learn to BE rather than DO

What you can expect

• the opportunity to improve how you relate to ALL aspects of your life
• support to be able to value yourself as you are
• an improved sense of self-worth with less judgement!
• 7 weeks of support
  
• 90 minute sessions
• guided meditations
• optional homework
• sessions held on zoom
• all available on replay

Please note, early bird offer has ended, but if you need a subsidy, please get in contact

30 day money back guarantee (day one is the first day of the course!)