When I’m at work I can focus on the task in hand and not worry or think about home life

I don’t bring work into my personal life (either physically or mentally!)

I’m good at juggling the needs of work and personal life (I can set boundaries)

I have time to pursue some hobbies and interests

Take a moment to consider what “being fulfilled at work” means to you.  For one person it could be “work brings in a wage with no stress”; for another person, fulfilling could be “it’s challenging and inspirational” for another it could be “I have a great time with colleagues and earn a wage.” 

Then on the usual scale, consider this statement.

I find my work fulfilling. 

SECTION TWO

I am anxious or worry about being good enough at work 

I am anxious or worry about being good enough in my personal life

I spend time replaying conversations or events and not focussing on what is in front of me (kids, friends, a work deadline or problem for example)

I feel frustrated and not appreciated for the effort I make (work or personal)

I feel like my health suffers because of work

Please share any thoughts or reflections this quiz has prompted.

For my market research, can you please let me know where you saw this quiz